Yoga For Back Pain : पाठदुखीवर मात करण्यासाठी योगासने !

पाठदुखीवर मात करण्यासाठी योगासने !

त्रिकोणासन

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पवनमुक्तासन

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कटिचक्रासन

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मार्जरी आसन

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अर्ध मत्स्येंद्रासन

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भुजंगासन

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